Join a beginner-friendly Pilates mat class designed to help improve body awareness, mobility, and alignment through mindful exercises. This session is suitable for all levels and will be taught in a supportive and relaxed environment. No prior Pilates experience is required. The class will be offered on a Koha basis (a voluntary contribution). Please bring your own yoga mat.

Please Note: there is a 10 person limit to this event. If you are no longer able to attend please let us know so others may attend.

RSVP here: https://events.humanitix.com/vuw-pgsa-pilates-session-april